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YOGA! Curated for the sober and sober curious

  • The Brown Building 4133 Poplar St. San Diego United States (map)

Join us for some intimate time on the mats as we navigate Bheemashakti yoga. This class is curated for the sober and sober curious.

About this Event

We are so excited about this offering. It's been a long time coming but we finally have an instructor that will be teaching yoga and providing community acupuncture a couple of times a month.

But first this. Our yoga class begins Sunday and will alternate with Thursdays. Bheemashakti is designed to open the body and the mind with repetitive movements called kriyas paired with breath work. This systematic practice views the body along dimensional planes with specific areas being focused on one at a time. You can also expect gentle guidance from the instructor during this class. And how cool is it that this class is specifically curated for the sober and sober curious; meaning, the instructor has developed a routine that thoughtfully supports not just healing, but recovery as well.

If you haven't been to one of our events, know that the space is cozy. A full house looks like about 30 people standing room only.

That being said, there are just 12 mats available for this class. Reservations are required.

Social Media:

Instagram: @servedupsober @nourishingcompassion

Facebook: @servedupsober (https://www.facebook.com/servedupsober/)