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Restorative Eating - Curated for the sober and sober curious

  • The Brown Building 4133 Poplar St. San Diego United States (map)

This workshop focuses of creating nutritional restorative meals with a few simple ingredients - Curated for the sober and sober curious.

About this Event

Our restorative eating workshops focus on creating nutritional restorative meals with just a few simple ingredients. Coach Len is just pure love. and DAMN IT! her non-judgmental approach to food and wellness is judgement free. And it's so refreshing.

She understands the dynamics of change and the power one gets when they learn how to nurture themselves through food instead of beat themselves up because of it.

This month's class is Fall Superfood Soups. In this class you will learn (1) how to make quick and easy soup using seasonal and superfood ingredients (2) the formula for making great soups every time (3) how soup is one of the the easiest ways to add vegetables to your daily meals (4) tips on batch cooking and preserving leftovers.

Social Media:

Instagram: @servedupsober @iamlenskitchen

Facebook: @servedupsober (https://www.facebook.com/servedupsober/)

Earlier Event: September 19
TO THE FRONT! Art Show and Open Mic
Later Event: September 21
Gnostic Mass