This workshop focuses of creating nutritional restorative meals with a few simple ingredients - Curated for the sober and sober curious.
About this Event
Our restorative eating workshops focus on creating nutritional restorative meals with just a few simple ingredients. Coach Len is just pure love. and DAMN IT! her non-judgmental approach to food and wellness is judgement free. And it's so refreshing.
She understands the dynamics of change and the power one gets when they learn how to nurture themselves through food instead of beat themselves up because of it.
This month's class is Fall Superfood Soups. In this class you will learn (1) how to make quick and easy soup using seasonal and superfood ingredients (2) the formula for making great soups every time (3) how soup is one of the the easiest ways to add vegetables to your daily meals (4) tips on batch cooking and preserving leftovers.
Instagram: @servedupsober @iamlenskitchen
Facebook: @servedupsober (https://www.facebook.com/servedupsober/)