mage description: White background with image in top left corner of a woman facing a morning sun and city skyline, dressed in fitness clothes, with her arms stretched over her head. In the lower left corner is an image of a man with the words Instructor Eric Rias Author of Think Fit under his image.
The following description is placed over the background: Faith in the Process with Eric Rias. learn how to cultivate progressive thoughts related to health and wellness. With Your Participation You'll Learn: how to use your pain to motivate you; how to develop a morning ritual that sets your day up for success; how to prepare and execute actionable fitness and health goals.